Making Room for One Small Habit

The easiest way to forget a daily capsule is to treat it as an extra task bolted onto an already busy morning. Pairing it with something you already do without thinking, such as making breakfast or filling the kettle, makes it far more likely to become automatic.

Step-by-Step Daily Best Practices

Keep the pack somewhere visible, such as next to the kettle or on the breakfast table, rather than tucked away in a cupboard. Take the capsule at roughly the same point in your morning each day, and keep a glass of water nearby so there is no excuse to skip it.

Warranty & Doorstep Replacement Terms

If a pack arrives damaged or something is clearly wrong with it, get in touch with us directly and we will sort out a replacement or a return. Unused packs in their original packaging can also be returned within 30 days of delivery if the routine simply is not for you.